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New to Nia Playshop

An experiential introduction session to key concepts of the Nia practice + lifestyle, plus a Nia class experience to fully sense and embody what you have learnt.

The Nia class will invite you to go slower as you find your feet and then can sense and feel the new learnings in your body.

Join Jenny Barenbrug (Nia Black Belt Teacher and Moving to Heal) for a fun session where you will move to learn and find your Nia groove 💃

Perfect for anyone new to Nia, or who wants to know a little more about Nia, or enhance their own class experience.

✷SPECIAL OFFER – come with a friend, family or even a colleague and get two for R250!