Feel Alive in your Body!
Nia is a heart-pumping, heart warming journey into Joy!
A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you always feel good. Cutting edge mind body sweat ecstasy!
A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you always feel good. Cutting edge mind body sweat ecstasy!