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White Lotus Warrior Workshop with Britta von Tagen

A Movement + Meditation exploration  of how the Mind can guide Energy (chi) throughout the body using pressure point to stimulate Awareness + increase Life Force energy.

This unique Nia workshop blends unique postures and movement to music, to enhance focus and concentration as well as stimulating body conditioning through the powerful conduit of your life force!

Date: Saturday, 14th September
Time: 1 – 3pm
Cost: R350 *Early bird R320 (booked and paid by 7th Sep)

Sign up:  ✆ 082 462 4844 or email

This is a unique opportunity to move with Britta von Tagen, international Nia teacher and Trainer from the US.

Britta is both passionate and highly gifted in educating humanity to help heal the world  and themselves through movement. A Nia teacher and Trainer since 1995, she is deeply aligned to earth energy and the power of nature. Seeking to create a positive environment for individuals to be transported while getting a great workout, no matter what their age or ability, Britta brings an authentic somatic presence and approach to all her movement experiences that is perfect for everybody to feel and move with.

Britta’s website: www.brittavontagen.com