Watch Nia in action
View the following short movie clips for a visual sensory experience of Nia.
- Debbie Rosas leads the Nia demo on the Lifestyle stage at the Cape Town Womens Show 2009
- Debbie Rosas talks about Nia on the Free Spirit television programme
- Kathy Wolstenholme leads a Nia class and talks about Nia on Naturally You
- NiaKids on Expresso Breakfast television
- Kathy Wolstenholme leads a Nia class and talks about Nia on Top Billing
- Nia and the GAPA grannies in action – Nia Outreach Programme in action