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Online EFT Tapping Session – 12th May

Restoring balance to the body’s energy system to realign emotional and physical stress, and invoking a strong and well body 💐

This Tapping session will focus on FINDING THE GRACE OF GROUNDING IN AN EVER CHANGING WORLD to sense what you need to re-balance + re-root into a calm and healthy nervous system.

Create a deeper connection into your body to de-stress and ground – creating a healthy nervous system.💛

Similar to acupuncture, EFT focuses on the meridian points, stimulating them to reduce stress or negative emotion/s and ultimately restoring balance to the body’s energy and stress equilibrium to maintain health.

Ongoing stress keeps the sympathetic nervous system in an elevated state of fight or flight with elevated levels of the stress hormone, cortisol. An hour of EFT tapping can significantly decrease cortisol and create significant improvements in resting heart rate to foster a calm, less-stressed and modulated nervous system.

The space is safely held and guided by Lulu Erasmus, and the group energy which is still palpable online. Lulu is a seasoned EFT practitioner who leads group and individual EFT sessions.

The workshop is perfect for everybody, no experience needed. You will leave with a great self-help tool to for daily living in your body + mind.
What is EFT ? 🌼
EFT, commonly referred to as Emotional Freedom Technique, is a self-help technique that involves tapping near the end points of “energy meridians” located around the body in order to reduce tension and promote a deeper mind-body connection. 

EFT works by lightly taping on these 13 pressure points around the face and hands to unblock trapped energy.Easy for anybody to learn, it is a very safe technique to use in daily life for clearing physical, mental and emotional stress. EFT has been reported as successful in thousands of cases covering a huge range of emotional, health and performance issues.
It can often work where nothing else does.
  • Clear and release blockages, emotional or physical pain
  • Clarity of intention
  • Help cope with stress and busy lifestyles
  • Transform negative believe programs and reprogram that which we want in our lives to align us to our true desires
  • Create new neural pathways to live in more love, peace and abundance in our bodies and minds

Date: Wednesday 12th May ONLINE
Time: 7.15pm – 8.30pm
Cost: R150
Sign up: ✆ 082 462 4844 // ✉︎ info@niasouthafrica.co.za