Nia private sessions

Educational or therapeutic healing through music and movement

A private session is a perfect way to break through into the next layer of proficiency in your movement or as a self-healing therapy without wordy analysation. Whether as one-on-one training to improve movement and understand your Body’s way, or as therapeutic healing, Kathy guides through music and movement, unlocking confidence and enthusiasm in the body. These sessions are a unique and innovative way to re-capture your creativity and inspiration for life and movement.

Kathy Wolstenholme, a Black Belt teacher and Trainer in the Nia Technique, has been teaching Nia as movement therapy for over 15 years. She is a gifted facilitator in connecting people back to their bodies through movement, and understanding the integrated relationship that the body has with the mind, emotions and spirit.

Each session is an hour-long and is tailor made to the needs of the individuals

Costs upon request.

E-mail or call (021) 674 3747 for more information