Body + Life Trainings
More than simply a workout, Nia is a powerful modality for personal growth!
There are seven levels of Nia Trainings –
✷ White, Green, Blue, Brown, Black, First Degree + Second Degree
Click here for insight and information on what each of them offers >>
There are also Specialty Trainings –
✷ Moving to Heal, Nia 5 Stages, Freedance, 52 Moves + Floorplay
Click here for more insight and information on each of them >>
TRAININGS ARE IN BOTH IN-PERSON AND ONLINE FORMATS
CLICK HERE for information about White Belt Trainings in South Africa