Nia South Africa http://www.niasouthafrica.co.za A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you always feel good. Thu, 16 May 2013 05:42:04 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 Freedance Playshop – Sat 25 May http://www.niasouthafrica.co.za/freedance-playshop-sat-25-may http://www.niasouthafrica.co.za/freedance-playshop-sat-25-may#comments Thu, 21 Feb 2013 05:30:15 +0000 Nicci http://www.niasouthafrica.co.za/?p=2063 Continue reading →]]> Explore your many sides of movement creativity !

A Freedance experience to move your body beyond muscle with music, sound and free movement expression. A fun and inspirational way to awaken your unique potential of moving and being in your body and mind, where movement and creativity embrace the freedom of “anything goes, movement wise!”

Join Nicci Gates, a Black Belt Nia teacher, for a truly moving experience of play, fun, realness and letting go!

This workshop is open to everyBody – Nia students, teachers and even those who have no previous Nia experience but love to move their body, or want to explore freedom and creativity in movement.

A truly fun and inspirational two hours to energise, rejuvenate and groove!

Date: Saturday, 25 May
Time: 2 – 4pm
Cost: R120
Venue: OurNiaSpace Studio – Obs
Sign up: 0082 462 4844 or sign up now!

 

]]> http://www.niasouthafrica.co.za/freedance-playshop-sat-25-may/feed 0 Nia Jam – Monday 17 June http://www.niasouthafrica.co.za/nia-jam-monday-17-june http://www.niasouthafrica.co.za/nia-jam-monday-17-june#comments Tue, 19 Feb 2013 05:36:01 +0000 Nicci http://www.niasouthafrica.co.za/?p=2111 Continue reading →]]> Two hours of movement pleasure – being with lots of Bodies having a great time – great variety of music – inspiring teachers – community = a great way to spend the public holiday morning and fantastic way to start your week!!

Date: Monday 17 June
Time: 9.30am – 11.30am
Venue: OurNiaSpace Studio – Obs
Cost: R90

Everybody is welcome – even if this is your first time doing Nia – jump right in! 

]]> http://www.niasouthafrica.co.za/nia-jam-monday-17-june/feed 0 Slider http://www.niasouthafrica.co.za/slider http://www.niasouthafrica.co.za/slider#comments Wed, 11 Jul 2012 12:23:04 +0000 admin http://www.niasouthafrica.co.za/?p=1670 [topheader]

]]> http://www.niasouthafrica.co.za/slider/feed 0 May Class Schedule http://www.niasouthafrica.co.za/april-class-schedule http://www.niasouthafrica.co.za/april-class-schedule#comments Mon, 31 Oct 2011 06:00:03 +0000 admin http://niasouthafrica.co.za.www37.jnb2.host-h.net/?p=10 Download OurNiaSpace Studio May Schedule

 

]]> http://www.niasouthafrica.co.za/april-class-schedule/feed 0