Class schedule
| Monday | 9.15am NO CLASS 6:00pm |
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| Tuesday | 9:15am 6:00pm |
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| Wednesday | 7:00am 6:00pm |
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| Thursday | 9.15am 6:00pm |
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| Friday | 9:15am | |
| Saturday | 9:30am 11:00am *New to Nia |
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| Sunday | 9.30am |
Download the February Schedule (Please check the schedule as there are a few deviations and extra classes this month due to the White and Green Belt trainings happening at the studio this month … exciting times!!)
ANN CHRISTIANSEN – TOP INTERNATIONAL NIA TEACHER AND TRAINER IS TEACHING CLASSES AT THE STUDIO THIS MONTH!!
Ann brings a level of play, sophistication, joy, humour, intelligence, and a deep understanding of human physique into her Nia classes crafting movement with meditation, movement with play, and movement with grasping of Nia principles.
This ia a great and unique opportunity for EveryBody to experience Nia classes with Ann – her fabulous classes are not to be missed!!
Certain of these classes will be separate to the regular class card system – and as master-classes (for everybody but taught by a top teacher/trainer) will cost R80 per class – or you can purchase a 5 master-class card for R320 (which means you get one class for free!!)
Master class dates and times:
- Saturday 11th at 9.30am
- Sunday 12th at 9.30am
- Monday 13th at 6pm
- Tuesday 14th at 6pm
- Wednesday 15th at 6pm
- Saturday 18th at 9.30am
- Sunday 19th at 9.30am
- Monday 20th at 5pm