Class schedule
ONLINE AND IN-PERSON CLASS SCHEDULE 💃
ALL CLASSES ARE ONLINE AND IN-PERSON AT THE STUDIO – CLASSES LIVE STREAMED FOR ONLINE, UNLESS OTHERWISE NOTED.
- Monday – 6pm
- Tuesday – 9.15am
- Tuesday – 6pm *Moving to Heal
- Wednesday – 7am
- Wednesday – 6pm (*Nia 5 Stages ONLINE ONLY)
- Thursday – 6pm
- Thursday – 6pm (*Moving to Heal ONLINE ONLY)
- Friday – 9.15am
- Friday Freedance – (6pm ONLINE ONLY)
- Saturday – 9.30am
- Sunday – 9.30am
✺ TO REGISTER FOR AN ONLINE CLASS OR FOR INFO ON IN-PERSON CLASSES
- Email us on / or message + call
✉︎ info@niasouthafrica.co.za
✆ 082 462 4844
CLICK HERE TO VIEW AND DOWNLOAD THE SCHEDULE >>
