OurNiaSpace Events

Women’s Day Nia Jam – Friday, 9 August

“The fastest, cleanest, most joyful way to break out of your own box is by dancing. I’m not talking about doing the stand-and-sway. I’m talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat” 

Fantastic teachers + inspiring music and playlist + fun-ky, free, powerful, expansive, releasing movement to get us down and deep with the beat!

Invite friends, family, neighbours to share in the celebration of connection and belonging ♥︎

Date: Friday, 9th August
Time: 9.30am – 11am
Cost: R130 / class card

Introduction to Space and Energy Clearing Workshop

Clear out your way to happiness, abundance and success

The workshop introduce you to the practice of energy, space and individual cleansing or clearing – understanding energy and its flow, plant medicines used, crystals, song and music that assist in the clearing and cleansing.

You will be shown how to bless and purify your home/ workspace using various tools to cleanse, transform and create the kind of energy that brings more flow, grace and abundance into your life.

A beautiful not to be missed opportunity and intention to set for the upcoming Spring season.

Shanti facilitates a process of tangibly working with and understanding Energy. You will explore the plant medicines and various ancient traditional methods of shifting and clearing energy, and cover the Why’s and the How’s of the Energy and Space Clearing Practice.

Clearing the space on an energy level is an ancient art practiced daily in many old cultures, Empower yourself to take ownership of your own personal space. We can all benefit from removing stagnant stuck energy around us, in our relationships, work or home environment.

**Anybody can learn from and attend this workshop, no previous experience needed.

Date: Saturday, 24th August
Time: 12noon – 2pm
Cost: R250
Sign up: 
 082 462 4844 or email

About the Facilitator:

Prem Shanti , known also to some as Nicolle, describes herself as a “Mum, a Woman, a soul… whose seeking began at a young age, with a vivid imagination and zest for life…. with a real love for people”.

She has particpated in many in-depth trainings in a few fields – Reiki, completing Reiki 1, 2 & 3 to then moving on to becoming certified in Kinesiology, followed by A.S.O.N.T. (Art and Solution of Neuro Training), Meridians & Acupressure Points, Bach and Finhorn Flower Essences, Colour Therapy, basic Colour Homeopathy, Rebalancing Massage and Sangoma Training. Further working with and attending Workshops in Angels and Orb’s ; Ascended Masters; Lumerian Healing, Chakra Balancing and Plant medicines. A  life changing journey to India provided the opportunity to work with and explore Osho Meditations – she dedicating her life to the teachings and principles of Osho, becoming an Osho sanyasin. Further training in Metaphysics, ceremonial journey work and basic shamanic practice.

Nia White Belt training in Cape Town // 12 – 18th October, 2019

 THE NIA WHITE BELT  – A SOMATIC TRAINING

With Kelle Rae Oien and Susan Sloan // 12  – 18 October, 2019 

Focus: Art of Sensation | Intent: To embody the foundation of Nia

Nia trainings are for every body! – and the White Belt is a gift to you and your body for the rest of your life.

It’s for people who love the feeling in their bodies when they move – whether you want to teach or simply want to deepen your awareness. You talk, you listen, you move, you play, you feel, you experience.

Joyful. Transformational. It’s unlike any other educational training you have ever experienced. Nia White Belt Intensive Training is the first step on the Nia Training path. All Nia Training is highly interactive and delivers foundational principles through both cognitive and experiential learning models.

You need no movement background or fitness level and don’t even have to be a Nia student. Upon completion of the Nia White Belt Intensive Training, you are eligible to licence as a Nia Teacher.

“Nia is safe place where I can get lost in the joy of movement in my own special way of moving. Nia is a sure way to fall in love with yourself and everyone else again” 

WHAT CAN YOU EXPECT TO LEARN AND EXPERIENCE ON THE TRAINING?

It is a powerful week for tuning into your own body and moving in a way that feels good as you immerse yourself into the Art of Sensation for self-discovery, self-healing and self-mastery.

Nia trainings are embodied learning – a well-crafted balance between cognitive and experiential journeying, listening to your body, learning from it + consciously tracking pain and pleasure, and then choosing to be kind to your body, to move with the joy of movement and feel the power of your aliveness.

Nia White Belt teaches you the Art of Sensation through five core areas of study over 50+ hours of somatic education:

  • Movement – the study of moving, health + potential
  • Anatomy – the study of body parts + systems
  • Science – the study of body awareness, health + vitality
  • Music – the study of sound, health + expression
  • Philosophy – the study of the body’s inherent wisdom.
  • A deeper understanding of self: knowing your body, mind, emotions and spirit.
  • Techniques to sustain and increase pleasurable sensation in your body.
  • Ways to integrate Nia’s nine movement forms: Jazz, Duncan Dance, Modern Dance, Aikido, Tai Chi, Tae Kwon Do, The Alexander Technique, The Work of Moshe Feldenkrais® and Yoga.
  • The 52 Moves of Nia: the language of conditioning and self-healing.
  • How to work with the 8BC system: developing listening skills to code and map music and sound.
  • The practice of RAW (Relaxed, Alert, Waiting) and what it means to be in “living meditation”.
  • How to stimulate movement creativity using the eight stages of Free Dance.
  • The Body’s Way method for moving and physical conditioning.
  • How to listen to the voices of your body.
  • How to move your Body’s Way.
  • How to “create space”.
  • About your “witness” and how to use it as a tool for self-healing.
  • How to create an optimal learning experience working with the Energy Allies.
  • How to communicate what you sense in your body.
  • Nia’s business philosophy and what it means to create a Sacred Livelihood based on your unique life purpose.

WHO IS THE TRAINING FOR ?
Every Body! – anyone can take the Nia White Belt and no experience is required.

  • If you want to teach Nia, the Nia White Belt is your first step into this wonderful experience.
  • Alternatively, the training is an enriching experience as the path to greater body and mind awareness = a perfect investment into self ♥︎

COST OF THE TRAINING

  • White Belt is $1200 (*special SA price – global price is $1 599)

The registration fee of $600 / $599.50 is payable to Nia HQ + the remainder $600 / $599.50) is paid directly to Susan/Kelle * (Due one month before the training )

FOR INFORMATION AND TRAINING QUESTIONS/ASSISTANCE

Susan Sloan: ✆ 083 306 3852 / ✉︎  info@niagp.co.za

Nicci Gates:  ✆ 082 391 9094  /  ✉︎  nicci@niasouthafrica.co.za