✶ ITS A TRIPLE TEAM TEACH!! ✶
Monday, 16th December with Nicci, Hanri and Dee
A fun mini-jammin‘ class to invigorate and energise body, mind and spirit!
A festive moving celebration of the year – a “shake, rattle and shimmy-roll” honouring of what was as we step into the “space in-between” of when one ends and another begins.
A celebration of ourselves as we are, nothing to change, nothing to get right, nothing to do other than to be and most importantly to enjoy being here! Now!
As so beautifully put by Hanri, the “inspirer” of the focus for this triple-team-teach-festive treat …
“The moment you change your perception – is the moment you rewrite the chemistry of your body” … and we all want to feel alive, so what’s better than to feel chemistry!? Lets change our perceptions about ourselves, about the silly season, about whatever we want to, and sense the joyous release as we dance the new body-chemistry out the old year and into the new one… YES!
Date: Monday, 16th December (public holiday)
Time: 9.30 – 11am
*Regular class fees apply
EVERYBODY IS WELCOME!