OurNiaSpace Events

Creative Movement Holiday Playshop for Kids – Sat, 8th and Mon 17th July

✶ KIDS CREATIVE MOVEMENT PLAYSHOPS ✶
Saturday, 8th July and Monday 17th July

Fun winter holiday classes with music, movement, doodling and dancing – with ages 8 – 12 (younger kids welcome)

Creative movement supports children’s natural development by using physical exercise to enhance coordination, awareness and endurance. Fun fine- and gross-motor skill games guide the children to make healthy and happy choices by learning how to listen to their bodies.

They will listen to music, doodle, learn simple choreography, dance, play games and learn about the body – each class has a focus which is then threaded through all the elements of the class to give the kids an embodied learning experience.

Jenny Barenbrug is a Nia Brown Belt teacher with many years of teaching experience  – she is excited and passionate about crafting creative movement experiences for children so the connection to movement and body mind connection is nurtured at a young age thus setting the children up for a life of movement and feeling good!

Date: Saturday, 8th July  / 11.30am – 1.30pm
            Monday 17th July / 9.30 – 11.30am
Time: Cost: R120 per child (R100 siblings)
Sign up: ✆ 082 391 9094 or email Jenny and sign up now!

 

kids-mats

 

 

EFT Tapping Evening – Monday, 17th July

TAP FOR FREEDOM – CLEAR, HEAL, GROW, REPROGRAM AND MANIFEST YOUR DREAMS

Join Lulu Erasmus for an evening of tapping, clearing, reprogramming and using this remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles.

EFT Tapping is a amazing technique that is easy to use for all – in this session you will tap gently with your finger tips on 13 pressure points on your body. As everyone taps together amazing realization, clarity and understanding comes to you. With this tapping you start to access deeper levels of your mind, then you put your new positive affirmations in place for more joy, love and abundance in your life.

It is a very safe technique to use even in daily life for clearing stress or physical body pains. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else does.

  • You will tap to clear and release blockages, emotional or physical pain.
  • To manifest your dreams.
  • To help cope with stress and busy lifestyles.
  • Transform negative believe programs and reprogram that what we want into our lives aligning us to our true desires.
  • Creating new neural pathways, to live in more abundance, joy, love and peace.
  • Ending our evening in meditation.

We will tap on the most predominant theme of the group together – clear and transform together being supported by each other as group work is always very powerful.

Date: Monday, 17th July
Time: 7.15pm for 7.30pm – 8.30pm
Cost: R100
Sign up: 082 462 4844 or email us

Watch these video for more info on EFT 

The Tapping Solution” by Nick Ortner – official book trailer

EFT (Tapping) Intro by Gary Craig, EFT Founder

 

 

 

 

Laughter Class – Saturday 24th, June

We are designed to move, self heal and laugh  – more than ever we needs these to maintain our physical, mental and emotional health – especially in today’s stress-full world.

A fun and  inspiring experience to teach you how to laugh freely from the body, rather than from the mind … experience the joy of free-flowing laughter! Laugh your way through an experience

Laugh and play in a guided experience combining mindfulness, movement, and awareness with laughter, breathing and happiness techniques that are stress relieving, physically conditioning, boost the  immune system, and are guaranteed to keep you in good mood through the rest of your day!

Testimonials from previous participants:
“The laughing session – always heard about it – first time experiencing it – AMAZING!”
“Wow – I laughed like there’s no tomorrow! Thank you so much!”

Join Nicci for a fun, energising and restorative experience for both your mind and mind as you energise, connect and de-stress your mind and body in a positive and fun way!

Date: Saturday, 24th October
Time: 11am – 12noon
Cost: class card / R110
Sign up: 082 462 4844 or email

The Body heals with Play – The Mind heals through Laughter

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Ecstatic Dance Session – Friday 21st July

✶ ECSTATIC DANCE  ✶  FRIDAY 21st JULY  ✶  6.30 – 8.30pm  ✶ 
A journey through movement, dance , breath work and kundalini shakingbringing your body, mind and soul to complete ecstasy and joy.

Ecstatic awaking dance has it roots in shamanic trance dance and Osho meditation technique creating a moving experience of coming into your body, finding your authentic movement  expression. We have all the answers  within ourself . Through movement we can access clarity more easy.

  • Expect a journey of coming into your body, finding your movement , as each movement has its own story to tell and allow your body to tell its story
  • Step of out of your mind into peace – through this you can experience healing, clarity and life changing revelation, with inner peace and harmony
  • Breath work helps you stay present in the now allowing the message of the body to come
  • Shaking releases all the blocks and awakens the journey, allowing the energy to build
  • We dance the journey from deep within – most of this journey is done with closed eyes taking you deep within to observe release and transform through movement
  • Ww drop into silence -back to being nothing but pure energy  – one with all creation
  • A journey of dance  – Ecstatic awaking Dance

No experience is needed for this Ecstatic awaking Dance!

Lulu Erasmus is a certified ecstatic awaking dance teacher who started her journey of movement many years ago – for her movement is a path to enlightenment. We learn a lot through free movement in the body as we store a lot of memories and emotions in the body and these can be healed and transformed through movement.  Lulu has hosted and guided Sacred Ceremony and dance journeys  around the world helping people to align themselves with their greater potential of living in joy love and success.

Cost: R120
Sign up: ✆ 082 462 4844 or sign up now

 

 

Intro to Hooping Playshop – Sat, 29th July

✶ INTRO TO HOOPING PLAYSHOP ✶

Get your Hoop On and learn the basic tricks and way to hoop correctly. 

Hooping / hoop dance is a flow art, it’s a form of expression and movement meditation – learn tricks and let them flow together as you dance with your hoop.

Join Sian Klein from Hulamotion for a fun and interactive session with plenty of individual attention if needed.

No experience required (hoops provided)

*Sign up is required as space is limited due to space needs of hooping and also to allow for individual attention.

Date: Saturday, 29th July
Time: 2 – 4pm

Cost: R250
✆ 082 462 4844 or sign up now