Express yourself through music, art and dance. Honour your unique and fabulous self through play.
Create an intuitive and spontaneous art work inspired by movement, sound, resonance and vibration and dance. Let your hair down, tune into your senses and be amazed at what you can create!
This is a three-hour experience of deepening sensation by allowing your body to respond intuitively to music. We engage in freedance to awaken the Witness, observing our inner workings of mind, body and heart. We make marks on a large ‘canvas’, responding to the dynamics of music and our body in motion. We work with pastel, polish and paint, staying in the realm of free, spontaneous expression, finishing up with an art work inspired by music and dance
This wonderful workshop will be guided by Gail Schoeman – Nia instructor, Astar trained facilitator and amazing movement, art and creative process facilitator.
Date: Saturday 23 August
Time: 2pm – 5pm
*includes art materials
Venue: OurNiaSpace Studio
Sign up: ✆ 082 462 4844 or sign up now!
This workshop is open to anybody and no art or dance experience is needed.
“… if we are willing to cross the abyss [of the unknown] in curious and playful wonder, we enter an expansive and untamed country that has its own rhythm. Time melts and thoughts become stories, music, poems, images, ideas.
This is the intelligence of the heart, but by that I don’t just mean emotions. I mean a vast range of receptive and connective abilities: intuition, innovation, wisdom, creativity, sensitivity…and meaning.”
I Will Not Die an Unlived Life
For more information on Gail and Heart in motion visit www.heartinmotion.co.za