Express yourself through music, art and dance. Honour your unique and fabulous self through play.
Create an intuitive and spontaneous art work inspired by movement, sound, resonance and vibration and dance. Let your hair down, tune into your senses and be amazed at what you can create!
This is a three-hour experience of deepening sensation by allowing your body to respond intuitively to music. We engage in freedance to awaken the Witness, observing our inner workings of mind, body and heart. We make marks on a large ‘canvas’, responding to the dynamics of music and our body in motion. We work with pastel, polish and paint, staying in the realm of free, spontaneous expression, finishing up with an art work inspired by music and dance
This wonderful workshop will be guided by Gail Schoeman – Nia instructor, Astar trained facilitator and amazing movement, art and creative process facilitator.
Date: Saturday, 1 November
Time: 2pm – 5pm
*includes art materials
Venue: OurNiaSpace Studio
Sign up: ✆ 082 462 4844 or sign up now!
This workshop is open to anybody and no art or dance experience is needed.
Comments from participants in the last workshop held in August:
“One of my best gifts to me. Beautifully and skillfully held by Gail. It was the ultimate experience of free expression.” .. Althea
”Fearlessly creating. Through movement I found my creative flow, a part that lay dormant for a while.. very excited to participate again. I love how every stroke to me felt like stepping onto an invisible bridge, and how all of me craved to take another step and another… not attached to any outcome, just present in my body with a feather in my hand, creating whatever came next” .. Mia
For more information on Gail and Heart in motion visit www.heartinmotion.co.za