OurNiaSpace Events

The Art of Breathing – Sat, 25th March

✶ THE “ART OF BREATHING” WORKSHOP WITH BRITTA VON TAGEN  ✶  SATURDAY 25TH MARCH  ✶  12noon – 3pm  ✶ 
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment” – Thich Nhat Han
A Nia workshop that will teach you how to use belly breath and other methods to find comfort and relaxation in body and mind.

Britta is passionate and highly gifted in educating people to help themselves through movement. She brings an authentic somatic presence and approach to all her movement experiences, which are always held with equal focus and fun!
This workshop is open to everybody and definitely not to be missed!
Cost: R350 – Sign up: ✆ 082 462 4844 or sign up now

The Art of Breathing Workshop

Classes with Britta von Tagen from the United States 25th – 31st March – not to be missed!

Britta von Tagen will be at the Studio from Saturday 25th to Friday 3st March for a Nia training – all classes during this training are open to the public

Britta is a passionate and highly gifted movement educator in guiding people to help themselves through movement. She brings an authentic somatic presence and approach to all her movement experiences, which are held with equal focus and fun! From Boise, Idaho in the US – Britta is a first generation Nia trainer, Black Belt and program developer of creative movement programs in child education. She has been teaching Nia and training Nia teachers for over 20 and 15 years respectively.

“Britta’s teaching style is compassionate, concise and playful. She has a lovely talent for engaging students, finding just the right element to inspire their unexplored creativity, and taking it to the next level to gather community together”

CLASSES TWICE A DAY WITH BRITTA DURING THE BLUE BELT TRAINING AT THE STUDIO:

 ✶ Saturday 25th and Sunday 26th – 9.30am
 ✶ Monday 27th through Thursday 30th – 9.15am and 6pm
 ✶ Friday 31st – 9.15am

The classes are open to all and form part of the class card system. Britta’s class experiences are a treat for body and mind!

EFT Tapping Evening – Wednesday, 15th March

TAP FOR FREEDOM – CLEAR, HEAL, GROW, REPROGRAM AND MANIFEST YOUR DREAMS

Join Lulu Erasmus for an evening of tapping, clearing, reprogramming and using this remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles.

EFT Tapping is a amazing technique that is easy to use for all – in this session you will tap gently with your finger tips on 13 pressure points on your body. As everyone taps together amazing realization, clarity and understanding comes to you. With this tapping you start to access deeper levels of your mind, then you put your new positive affirmations in place for more joy, love and abundance in your life.

It is a very safe technique to use even in daily life for clearing stress or physical body pains. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else does.

  • You will tap to clear and release blockages, emotional or physical pain.
  • To manifest your dreams.
  • To help cope with stress and busy lifestyles.
  • Transform negative believe programs and reprogram that what we want into our lives aligning us to our true desires.
  • Creating new neural pathways, to live in more abundance, joy, love and peace.
  • Ending our evening in meditation.

We will tap on the most predominant theme of the group together – clear and transform together being supported by each other as group work is always very powerful.

Date: Wednesday, 15th March
Time: 7.30pm – 9pm
Cost: R100
Sign up: 082 462 4844 or email us

Watch these video for more info on EFT 

The Tapping Solution” by Nick Ortner – official book trailer

EFT (Tapping) Intro by Gary Craig, EFT Founder

EFT Tapping