A spontaneous healing and energy movement process that unravels you and allows your body to speak its stored available wisdom. Often a deconstruction process takes place where walls of fear begin to wriggle their way free, it is a perfect union for balancing the masculine and feminine energies within.
The music is very specific and takes you on a journey into various terrains within your own spirit. They say that Inner Dance can awaken the Dreamer inside of you – spontaneous movement may happen – that derives from various openings that get created via the Inner Dance experience.
- A few ways to describe Inner Dance:
- Your intuitive body beginning to speak it’s stored available wisdom
- Awakening the dreamer inside of you – waking up / parts of you
- Deconstructing and opening up the walls so that fear that is locked in the body starts to wriggle its way free
- A way to speak to yourself through your body
- Conversation between your little self and bigger self
It comes from a total surrendering; allowing the Dance to take you where it is needed to go. Spontaneous movement may happen – that derives from various openings that get created via the Inner Dance.
There are vast experiences that people have when in this space. Come with an open mind and willingness to heal and learn more about your self.
You lie down to start and the music invites the body to respond as it needs feels called to. The facilitator supports the process by facilitaing energetic bodywork and sound healing when called to do so.
Date: Thursday, 24th January
Time: 7.30 – 9pm
Cost: R150 IF BOOKED + PAID BEFORE THE EVENT / R180 AT THE DOOR
Sign up: ✆ 082 462 4844 or email
LEIGH GOODMAN – JOURNEY THROUGH DANCE
Leigh learned the Inner Dance Process from Pi Villaraza (the creator of the work) in the Philippines in 2017. She was taught the facilitation process, got to work with various Inner Dance teachers from around the world and experienced profound personal healing and awakening. Leigh has been facilitating conscious dance work for 10 years and facilitates Inner Dance sessions in Cape Town.
Leigh’s website: http://journeythroughdance.co.za/teachers.php
Watch this video for more insight: An Introduction to Inner Dance: Lay Down & Trust