A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
OurNiaSpace May Class Schedule
An introductory workshop into the fundamental body movements drawn from different styles of Indian Classical Dances Continue reading →
This intro workshop is perfect for beginners – allowing you to learn basic postures, form and alignment, breath work and guided meditation. Continue reading →
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