A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
Download the March Schedule
– a Nia workshop to find comfort and relaxation in body and mind Continue reading →
Britta is a passionate and highly gifted movement educator in guiding people to help themselves through movement. Continue reading →
© Nia South Africa 2010 | Disclaimer | Last updated March 22, 2017designed by Ground Pepper | created by Ziggloo