A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
OurNiaSpace May Class Schedule
Experience the joy of free-flowing laughter in a fun, energising and restorative class experience! Continue reading →
Dance and Voicing experience with live percussion … explore the art of singing and dancing with the drum as true individual expression enables harmony within the group. Continue reading →
© Nia South Africa 2010 | Disclaimer | Last updated May 5, 2016designed by Ground Pepper | created by Ziggloo