A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
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EFT Tapping is a amazing technique that is easy to use for all – in this session you will tap gently with your finger tips on 13 pressure points on your body
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Move for fun, learn simple choreography, dance, play games and more – learning through movement and the body! Continue reading →
© Nia South Africa 2010 | Disclaimer | Last updated October 11, 2016designed by Ground Pepper | created by Ziggloo