A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
Download the October Class Schedule
A fun and accessible AcroYoga FUNdamentals Workshop for everyone, an introduction to Partner Acrobatics and Thai Massage with Isabel Essen. No experience is necessary! Continue reading →
Express yourself through music, art and dance. Honour your unique and fabulous self through play. Continue reading →
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