A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
OurNiaSpace August Class Schedule
Move for fun, learn simple choreography, dance, play games and more – learning through movement and the body! Continue reading →
Dance and Voicing experience with live percussion … explore the art of singing and dancing with the drum as true individual expression enables harmony within the group. Continue reading →
© Nia South Africa 2010 | Disclaimer | Last updated August 14, 2016designed by Ground Pepper | created by Ziggloo