A fitness fusion of dance, martial arts and somatics grounded in moving the Body’s Way so that you
always feel good. Cutting edge mind body sweat ecstasy!
OurNiaSpace June Class Schedule
Experience the joy of movement and free-flowing laughter in a fun, energising and restorative combo-experience! Continue reading →
Move for fun, learn simple choreography, dance, play games and more – learning through movement and the body! Continue reading →
© Nia South Africa 2010 | Disclaimer | Last updated June 28, 2016designed by Ground Pepper | created by Ziggloo